about
Meet Alex

If a goal does not challenge you, it cannot change you.

My name is Alexander Luis Garcia - I am a NYU Economics Graduate and Golden Gloves Champion teaching boxing here in NYC. I am also the founding trainer at the Well in NYC. Through non-competitive professional boxing-inspired training and motivational speaking, I transform my clients into fighters inside and outside of the ring. My goal as a boxing coach is to see those I have the opportunity of training with to reach the athleticism and mindset of a world class boxer.

Becoming a fighter was the most difficult task Ive ever accomplished but it shaped me into the person I am today. I submitted myself to do whatever it took to become a champion as i knew the reward of doing so would outweigh the costs - the discipline, the hard work, the struggle, it was all worth it; climbing this mountain gave me the mental toughness I needed to succeed in and outside of the ring.

I aspire to make my clients champions in the ring so that they inadvertently become champions at life.
Mental
Toughness
means bending the body's software to control its hardware.

Our Values

  1. 01
    Be Comfortable With Being Uncomfortable
  2. 02
    Never Give Up
  3. 03
    Believe in Yourself
2016

Golden Gloves Champion

2016

Outstanding Fighter of the Year

2015

NYU Stern Business Graduate

2011

Junior Olympic Champion

Launched Alexander Garcia Training

2018
February

Launched Alexander Garcia Training with the ambition to give others the same training he received from his father that turned him into a world-class boxer and champion.

Took job as an investment consulting associate

2018
February

Decided to use his business degree in the financial sector and worked as an investment consulting associate at a leading firm for a little over a year. Here was when he realized that even though he could not compete anymore, he still wanted to use his boxing talents in another direction.

Forced to stop boxing competitively

2018
February

Forced to stop boxing competitively after discovering a serious life threatening injury.

Crowned Fighter of the Year

2018
February

Awarded the 2016 Mark Breland Outstanding Golden Gloves Fighter of the Year.

Declared NY Daily News Golden Gloves Champion

2018
February

Declared Champion of the prestigious NY Daily News Golden Gloves Boxing Tournament in the 165lb weight class after winning all 5 bouts including the championship at the Barclays Center.

Turned down lucrative offer from a leading international bank

2018
February

Turned down a lucrative offer from a leading international bank in its wealth management department with the decision to return to competitive boxing.

Graduated Business School

2018
February

Graduated from the New York University Leonard N. Stern School of Business with a Bachelor of Science in Economics and Global Business.

Received Full College Scholarship

2018
February

Accepted a full-scholarship from New York University Leonard N. Stern School of Business.

Declared NY Junior Olympic Boxing Champion

2018
February

Declared Champion of the respected NY Junior Olympic Boxing Tournament in the 121lb weight class after winning all 4 bouts.

Started Boxing Competitively

2018
February

Started boxing competitively at the age of 8 with his father (former prodigee of Boxing Hall of Fame Trainer, Teddy Atlas) as his coach. His father decided to take him to the boxing gym after discovering his son was being bullied by his first cousin.